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How do you know your partner loves you? How do you know your partner feels loved? Or perhaps you are single and think your past relationships have not worked out because you felt your partner didn't love you enough or vice versa. But if you do not know what actions make you feel loved then it's pretty difficult for the other person to figure out. Nobody is Psychic, not even the love of your life ;) Not Feeling loved is not the same as not being loved. Trouble in relationships often shows up in statements like: "You NEVER say you … [Read more...] about Do you know your Love Languages?

I recently gave a talk to a group of Actors as part of a two day workshop held by the Greater Vancouver Professional Theatre Alliance. Through discussion with the association and from my own experience it seemed important that the focus be on the personal challenges faced by actors in the industry. So often, in pursuit of success our thoughts jump to tasks such as getting the right resume, the proper training, the best connections and so on. What we often fail to do is first look within to discover our internal road blocks to success before … [Read more...] about Are you an Introvert or an Extrovert?

A tale of Emigration and Appreciation My name is Sarah Flynn, I am a Counsellor and Life Coach in private practice (LimitlessWellness.ca) living in Surrey Central. I have been in Canada for just over 3 years, of which 9 months has been in Surrey. I started my private practice in Surrey this January and  I am from Dublin, Ireland. I had been working as a Financial Advisor in Ireland and in mid 2009, I lost my job to the recession. This was a very difficult time for me and a huge wake up call. I had grown up in middle class Ireland and my … [Read more...] about Irish Eyes On Surrey

This is my first blog and so I wish to add a wee caveat! Anything I share is based on my knowledge, my experience and my opinions. I am not glued to my opinions, nor will I aggressively defend them. I love to hear other peoples opinions and truly enjoy healthy debate. So in saying that, I welcome all input. I may agree with you, discuss further or agree to disagree, either way it is all in the interest of broadening the scope of our minds. So enjoy! :) Seeing as though a blog is one way to communicate, for my first blog I’m getting the ball … [Read more...] about Say No To Dysfunctional Communication!