So you are stuck at home and losing the will to brush your hair or wear pants for that matter! While you try to stay safe and healthy, the fun and romance in your life is dying a death. The children are running frantic laps around your feet and you contemplate knocking down a wall to create a more open, outdoorsy feeling...inside! Feelings of stress and anxiety are heightened as we also rely more heavily on those closest to meet our emotional and social needs. Isolation fatigue is setting in. Here's just one idea to to help maintain your … [Read more...] about Date Night…During Covid-19?
Online dating apps like Tinder have been popular for a long time but for the time being it is likely the only chance many have of finding a romantic connection. In my own experience on dating apps, I learned pretty quickly that meeting up in person early on saved a lot of time. One could waste so much energy messaging someone only to find they look nothing like what you expected, there is just no chemistry or even something strange like they can not make eye contact! Now single people are being forced in many most parts of the world to … [Read more...] about How is Covid-19 changing the dating scene and the life of singles?
As of March 2020 all of our team are available for online Counselling appointments. All you need is a private space in your home where you are comfortable to talk freely. Reduced rates available for those quarantined at home or have lost their job due to Covid-19. It was only earlier this month that my colleague and I were discussing online Counselling and how we could encourage some of our clients to try out this option. We could not have anticipated the timeliness of our conversation as online appointments have become a necessity. The … [Read more...] about Covid-19 Brings Vancouver Island Counselling Online
To our clients and our community. As we all heed the warnings about protecting ourselves from Covid-19, we wish to take a moment to remind each other of the importance of also protecting our mental health at this time. There is undoubtedly added stress and anxiety in our daily lives. By also taking care of our mental wellness we can ensure that we don't contribute or succumb to the emerging irrational panic. For your peace of mind: Please rest assured that your Counsellor will notify you if they become unwell. We trust our clients … [Read more...] about The Limitless Wellness Team: A Message about Covid-19
5 Lessons On The Path To Overcoming An Emotionally Abusive Relationship I’ve put off writing about this subject for some time. There is just so much to say and to share that the idea of writing it all at once results in procrastination on my part. So I am starting here for now and letting the process of sharing happen much like the process of healing, gradually. 1) Accept you are grieving a death Every death is a loss. We grieve the end of a relationship and within that the dreams we had for our life, our family, our life purpose. Even when … [Read more...] about There Won’t Be Flowers On Their Grave