Limitless Wellness has been providing clinical counselling since 2013. Our years of work and experience have rooted Limitless Wellness in the community and established our name as Vancouver Island’s trusted and professional mental health service. With 6 offices on Vancouver Island, between Nanaimo, Ladysmith, Parksville, and Cowichan Valley BC, we provide experienced, compassionate and professional counselling services and are also available online. We work with couples, youth and individuals. Our commitment to remaining the name Vancouver Island associates with expertise, professionalism and providing the best help and support for our clients is first and foremost. We strive to provide you with only the best, the born helpers, because your mental health requires such diligence. Our team don’t just talk the talk, they walk the walk too, committing themselves to their own self care in order to remain available for yours. Appointments are available 7 days a week, but for your benefit and the integrity of the work we do, we are unique in the industry because we do not over book ourselves and never book clients back to back.
We are a unique team because when you meet one of our counsellors you are assured in knowing they are qualified, experienced and an esteemed member of the Limitless Wellness team. We work together with our clients in relaxed, non judgemental spaces where you are free to explore yourself and your story. We are here to help, truly.
Treatment Services
Some of the issues we help with:
- Self esteem & self image
- Depression
- Anxiety & panic attacks
- Anger management
- Boundaries
- Communication Issues
- Forgiveness of self and others
- Couples Therapy
- Stress
- Life transitions
- Spirituality
- Family of origin issues
- Grief & loss
- Trauma
- Addiction
- Obsessive Compulsive behaviours
- Relationship issues
- Family issues
- Relationship conflict
- Communication
- Workplace challenges
- Getting in touch with and trusting emotions
- Discovering your passion and purpose
- Setting and achieving goals
- Career change
- The challenges of a new country/city
- Marriage Counselling
- Teen Counselling
- Youth Counselling
Employee Mental Health Benefits
Most extended health plans provide some level of cover for counselling. Outside of services provided by ICBC and CVAP, the process requires you to simply submit your receipt online to your insurance provider to receive reimbursement. Please do check your specific policy to see what is covered and do not hesitate to get in touch if you have any questions.
Techniques
Tools and Techniques we use:
- Psychotherapy
- Attachment Theory
- Cognitive Therapy
- Rogerian Client Centered Therapy
- Prochaska and DiClemente Model for stages of change Art Therapy
- Play Therapy (children)
- Non Violent Communication (NVC)
- Meditation
- Transpersonal Therapy
- Psychodrama Techniques
- Gestalt Therapy
- Grief Therapy
- Genograms
- Schema Therapy
- Narrative Therapy
- Meta Cognitions
- Mood Logs
- CBT
- EMDR
- Biofield Tuning
Accreditation
All of our team are highly experienced and trained Counsellors. We are professionally regulated with a number of regulatory bodies, including: CPCA, BCACC, ACCT & CCC. Please visit each Counsellors page to learn more about their training and specialties.
Confidentiality
Everything discussed and all written records/notes regarding Counselling are completely confidential.
There are three important exclusions:
- Child welfare concerns
- Imminent self-harm or harm to others
- Court subpoena
